The Toning Massage is perfect for deflating and firming, it is a beauty treatment that acts on our body in a very effective way. By helping to eliminate water retention, it is a valid ally to combat cellulite definitively.
Author: RS Unisex Salon & Spa
Body Polishing & Massage
A body polish is perhaps best thought of as a ‘facial for the body’. During this spa treatment, the therapist applies a polishing formula comprising a natural exfoliant – such as salt, sugar, coffee, rice bran or pecan hulls – and aromatic essential oils to the entire body (minus the face and genital area).
Four Hands Massage
A 4 hand massage is a kind of massage that has 2 masseurs or therapists for one client. They practice synchronized technical massage movements and apply the same pressure and pace on both sides of the body (left and right ) which increases the level of muscle relaxation and massage benefits.
Dry Massage
Dry massage, also known as “dry bodywork” or “dry therapy,” is a type of massage that is performed without the use of oils, lotions, or creams. Instead, the therapist uses their hands, fingers, and elbows to apply pressure and manipulate the muscles and soft tissues of the body.
Deep Tissue Massage
Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
Aroma Therapy
Aromatherapy is a specific type of therapy that incorporates scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a particular blend of essential oils.
Swedish Massage
Swedish massage is also known as a classic massage and is the most common type of massage practiced in the United States and the Western world. It is based on a modern understanding of anatomy and physiology and is performed on a massage table with either oil or lotion.
Ayurvedic Massage
Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda—the science of life—and pressure points. This type of massage is designed to create balance among the mind, body, and spirit, and help the body heal itself.
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Benifts of Massage
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of well-being.
Levels of stress hormones, such as adrenalin, cortisol, and norepinephrine, are also reduced.